The Sports Medicine Foam Roller is a critical pre-and-post-workout tool for any athlete to aid recovery and reduce soreness. ProSource updated our design to give you a superior foam roller which offers a strong, EVA foam-filled center. The solid interior prevents cracks or breaking under heavy weight, unlike many rollers on the market, for safe, long-term use and dependability. Use pre-workout to prepare your muscles to safely move in their full range of motion, and decrease the risk of injury. Use post-workout and on recovery, days to relieve tightness, release lactic acid build-up, and increase flexibility. Two different density zones of medium-firm bumps and grooves offer various ways to massage and stretch muscle fibers. Foam rollers can be used on any major muscle group to reduce pain and promote flexibility, including your quads, hamstrings, adductors, IT band, calves, shins, glutes, upper back, pecs, lats, feet, and hip flexors.
Innovative design - Eva foam-filled interior provides durable support and won't crack or break under heavy pressure
Faster muscle recovery - Self-myofascial release breaks down knots and improves blood flow for quicker recovery
Versatile - Great for flexibility and reducing pain in your back, pecs, lats, glutes, thighs, calves, feet and hip flexors
Affordable massage - Multiple density zones stretch and massage away muscle tension without the cost of a masseuse
Limited lifetime warranty - Backed by a limited lifetime warranty; Size 24" x 6" comes in 3 color options